- I don’t deserve friends. If I’m being honest, all I want to do 100% is to vent. I want to vent everyday in every conversation. I don’t really have anything interesting to say except to complain and complain and complain.
- It’s so hard to focus. I feel like once a negative thought starts, I get into a negative thought loop and get stuck just being distracted with negative thoughts. I waste so much doing this but I don’t really know what to do about it. I can’t ignore it.
- It’s so hard improving. Maybe I’m just lazy? But being miserable feels much easier and much more rewarding than attempting to be happy.