TODO
Dealing with
Early Morning Negative Thoughts
”i’ll Start when I’m ready”
Worrying/Overthinking That Leads to Inaction
Learned Helplessness
“it Doesn’t Matter what I Do so why bother”
Fear of Missing Out
Impulse Resistance
Understanding Motivation
Thinking and Wanting Mismatch
Meditation
Technology, Social Media, and Video Games
Others
Stuff that are less related with mental health but I want to put here.